Movement…
Change…
Growth…
+105°F
Balance
Energy
Breath
Healing
Rhythm
Stretch
🥵 PUSH IT REAL GOOD 🧘🏾♀️
Come as you are and leave feeling better in body and mind.
Walk the Natural Path
O.N.E. Yoga Outings 🧘🏾♀️
Travel to exotic locales to enjoy the local fare and ground yourself in new earth.
Stay Notified
Plant Medicine Retreats 🍃
Prepare for shadow work, accountability and the truest truths.
Stay Notified
Hot Yoga 🔥
New or seasoned, yoga practitioners will find challenges and rewards in intimate sessions at 105°F. Break a sweat during a flow class and stay toasty and warm during a yin class. I’m gonna make you sweat!
Are you ready to take a step in a new direction?
Come sweat with me Wednesdays in Downtown Chicago
